Sharon Ames, Esq.
Certified EFT and Matrix Reimprinting Practitioner
Reset your emotional wellbeing.
Restore calm and relaxation.
Reclaim your professional and private life.
Reset your emotional wellbeing.
Restore calm and relaxation.
Reclaim your professional and private life.

Is this you?
I don’t look forward to going to work anymore.
I have no time for myself or my family.
I’m too exhausted to exercise or eat right.
I probably drink too much.
I have trouble sleeping.
I just don’t know if I can do this any more or if I even want to.
I need help but I am too afraid to tell anybody.
What is EFT?
Often called “emotional acupuncture”, EFT (Emotional Freedom Techniques) or “tapping”, focuses on a problem or issue while tapping on acupuncture points located on the head, face and upper body. Read about EFT here and watch Sharon demonstrate a round of tapping.
Tapping can be used to reduce stress in all of the ways and forms that stress shows up in our lives. EFT can and should be a part of everyone’s mental health/mindfulness toolkit.