Sharon Ames, Esq.
Certified Advanced EFT and Matrix Reimprinting Practitioner
Reset your emotional wellbeing.
Restore calm and relaxation.
Reclaim your professional and private life.
Reset your emotional wellbeing.
Restore calm and relaxation.
Reclaim your professional and private life.

Is this you?
I don’t look forward to going to work anymore.
I have no time for myself or my family.
I’m too exhausted to exercise or eat right.
I probably drink too much.
I have trouble sleeping.
I just don’t know if I can do this any more or if I even want to.
I need help but I am too afraid to tell anybody.
What is EFT?
Often called “emotional acupuncture”, EFT (Emotional Freedom Techniques) or “tapping”, focuses on a problem or issue while tapping on acupuncture points located on the head, face and upper body. Read about EFT here and watch Sharon demonstrate a round of tapping.
Tapping can be used to reduce stress in all of the ways and forms that stress shows up in our lives. EFT can and should be a part of everyone’s mental health/mindfulness toolkit.
My Words…
LAWYER WELLNESS WEEK: “TAPPING” WHEN YOU ARE FEELING OVERWHELMED
Did you know that the first week in May is Lawyer Wellness Week? When I first heard about that I laughed to myself thinking “now THERE’s an oxymoron!” And then I started to ask myself why I had that reaction. Why does the concept of wellness seem so foreign to many of...
WOMEN LAWYERS AND THE NEXT PHASE OF COVID-19: EXHAUSTED, ANXIOUS AND OVERWHELMED
“. . .women in the legal profession are being hit hard by this crisis. Many are attempting to do the impossible and there is a reluctance to admit they are not super women.” Dana Denis-Smith, founder of The First 100 Years Mental health in the legal profession has...
WHY THE LEGAL PROFESSION NEEDS EFT NOW
“…nothing takes you from 60 to zero as quickly as a drink or a pill.” Lisa F. Smith, attorney and author of “Girl Walks Out of a Bar” With the spread of the ever-mutating Covid virus, the practice of law as we know it has been turned on its head. The economic and...